(802) 585-0321
online weight loss coach vermont

Make Yourself a Priority Again with Online Group Weight Loss Coaching!

Do you want to ditch the diet rules and start loving your body today? Ditch the Diet is my weight loss program that helps busy women, just like you, achieve sustainable, healthy weight loss without starving themselves or spending hours in the gym.  This program is part of The Self-Love Project!

Let's Connect

The Self-Love Project

Monthly Membership

Private Coaching 'A La Carte'

$75

30-Minute Session

  • Coaching on your schedule
  • Pay as you go
Get Started

The Self-Love Project

$297 to Join

$49/Month

  • Weekly Group Coaching Accountability 
  • Content Calls
  • Marco Polo Sharecast
  • Accountability partner pairing
  • Access to members-only podcast
  • Monthly Journal PDF
  • Member's only email
  • A supportive, private FB community
  • Access to coaching replays
  • Ditch the Diet Course
  • Monday Hour One Class
  • Understanding Relationships Workbook
  • Decision - Making Workshop
Get Started

The Self-Love Project with Weekly Private Coaching

$297 to Join

$297/Monthly Membership

  • 1 on 1 Weekly Private Coaching w/Emily (30-min)
  • Private Marco Polo Coaching w/Emily in between sessions
  • Weekly Group Coaching Accountability 
  • Content Calls
  • Marco Polo Sharecast
  • Accountability partner pairing
  • Access to members-only podcast
  • Monthly Journal PDF
  • Member's only email
  • A supportive, private FB community
  • Access to coaching replays
  • Ditch the Diet Course
  • Monday Hour One Class
  • Understanding Relationships Workbook
  • Decision - Making Workshop

Get Started
online weight loss coach vt

An Online Weight Loss Coaching Program To Getting To The Best You!

 

This course and membership will change the current trajectory of your life. Weight and all!

My weight loss coaching program is based on building sustainable habits, incorporating more nutritious foods, and learning to look at and evaluate your thinking in a sensible way.

I offer personalized support every step of the way, so you can reach your goals and maintain your results for good.

 

If you show up to do the work, attend the calls and go all-in on yourself, you will be successful.

 

We all know how to...

• Put off our goals

• Wonder if something will work for us

• Delay starting

• Convince ourselves we're a unicorn that can't lose weight and our problems are harder

What we don't all know is that we have huge potential once we learn how to manage our mindset. THAT is what I want to teach you in The Self-Love Project.

 Let's Go!

 

 

You'll Have All The Tools You Need To Succeed.

My online weight loss group coaching clients have access to my Ditch The Diet workbook. This is your guide to setting goals, staying on track and achieving success in your diet. With helpful worksheets and exercises, this book will help you create a plan that fits your lifestyle and helps you lose weight. With tips for creating a healthy routine and avoiding common diet traps, the workbook will help you achieve your goals without restrictive diets or complicated rules. I also have a personal weight loss coaching program if you need a little more support.

online weight loss coach workbook